The Ketogenic diet is becoming more and more popular. I belong to a few Keto Facebook groups and my feeds are constantly showing me how many people have had a total body transformation with the Ketogenic diet.
According to dietdoctor.com “A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine. It has many proven benefits for weight loss, health and performance, as millions of people have experienced already.”
If you have been thinking of trying the keto diet or you are on it, here are 10 Delicious Ketogenic Recipes That Help You Lose Weight
“Just Like the Real Thing” Low Carb Keto Lasagna
This one is a family favorite, our family now prefers this recipe over traditional Lasagna! Who knew lasagna could be so yummy and be on a diet plan.
Bacon, Cream Cheese, Cheddar Chicken Bake Recipe
This mouth-watering chicken dish is a must try. It's simple to make and easy to eat.
Avocado Tuna Salad
For those of you who want a fresh twist on a tuna salad, this will surely satisfy your taste buds.
Stuffed Zucchinis with Taco Filling
These stuffed zucchinis with taco filling are super light, low-carb and make an excellent lunch or dinner recipe for a busy week!
Easy Broccoli Cheese Soup
This easy, low carb broccoli cheese soup is gluten-free, healthy, SUPER CHEESY and needs just 5 common ingredients. Ready in only 20 minutes!
Zucchini Noodles with Creamy Avocado
Zucchini noodles tossed together with a creamy avocado pesto for a delicious healthy weeknight dinner and can be easily made in under 20 minutes!
Parmesan Garlic Herb Salmon Recipe
Quick and easy family dinner recipe, but also cheesy and zesty Parmesan Garlic Herb Salmon recipe uses two simple ingredients to make a delicious flavorful meal in just 30 minutes! Perfect easy fish dinner!
The Egg Roll in a Bowl (aka Crack Slaw)
It’s quick, it’s easy, and it captures the delightful essence of an egg roll without all the garbage added. In fact, it’s so beloved in the low carb community, many people refer to it as “crack slaw”. That alone should tell you how addicting this meal is!
10-Minute Lemon Garlic Butter Shrimp with Zucchini Noodles
This fantastic meal cooks in one skillet in just 10 minutes. Low carb, paleo, keto, and gluten free.
Creamy Cauliflower Chowder
Healthy, easy, comfort food recipe and ready in under 30 minutes. Gluten free, low carb and keto friendly. Can be made in a slow cooker.
Whether you are just starting out on a keto diet or been doing it for a while these recipes will definitely satisfy you and allow you to stay on track.
Let us know which ones are your favorite!